Family Therapy During Lockdown
Being stuck at home either alone or with your family/friends can soon start to feel quite stressful. On top of this you may be experiencing working from home for the first time; homeschooling; trying to do your grocery shop online; maintaining social distancing or self-isolation or struggling to find ways to fill your days.
The pressures of self-isolation and social distancing will be affecting many of us. There is no better time than now to prioritize your mental health.
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