Individual Therapy


HOLISTIC AND SOMATIC THERAPY CAN HELP

The feeling of being in control of your life is highly sought after by many, yet few learn to truly master it. What is ironic is often the people that are the most happy and pleased with their lives acknowledge what they can and cannot control.
It is through this mindful self-awareness that we become fully connected with our bodies, mind, relationships, and spiritual connections.
Life by Design Therapy supports this understanding through holistic and somatic psychotherapy.

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