Somatic Therapy in Richmond
What You’re Hoping For During Individual Therapy:
If you want to create lasting change in your life and move closer to the life you envision for yourself, beginning therapy with us at Life by Design Therapy can be the perfect place to start.
Why? Because psychotherapy is a process of inner exploration leading to deeper understanding of how you relate to yourself, to others, and to the world in general.
By working together with Life by Design Therapy therapist, you two will be able heal old emotional wounds, uncover and understand any self-destructive patterns and behaviors that are playing out for you and replace them with new, more supportive behaviors and beliefs that will help you move closer to the life you envision for yourself.
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