Life by Design Therapy



Welcome to Life by Design Therapy

We understand that life can be hard, especially when you don’t have the support systems you need. Instead, you do the best you can to cope and distract yourself by binge watching the latest TV shows, spending time on social media, overanalyzing, overworking, sleeping or trying to control whatever you can.

But the pain doesn’t actually go away, does it?

It may feel like the people who are suppose to love and care for you don’t understand you or can’t relate to what you’re going through. Or maybe sharing and being vulnerable is just too hard for you.

So, you continue to manage the best you can but inside you are suffering.

When life gets rough, it’s important to know there are safe and supportive spaces you can turn to for support. Whether you’re seeking real relief from anxiety or depression, questioning your identity, sexuality, or personal relationships, or just going through a rough patch, we can help.

At Life by Design Therapy we know change is possible for you. We offer holistic and somatic therapy to support you so you don’t have to dismiss, avoid or disconnect from what you truly want.

It’s Time to Live Life on Your Own Terms and Create A Life You Love! ❤


Location: United States

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