Somatic Therapist in Berkeley California

 


Meet Brenna Barry, AMFT 🌿

Brenna brings a calm, warm presence to the therapy room and creates a space where you can slow down, feel seen, and explore what’s coming up without feeling rushed.

Her approach is gentle and spacious, while still making room for growth when you’re ready. Her hope is that you leave sessions feeling a little more grounded, connected to yourself, and hopeful about what comes next.

Brenna especially enjoys supporting clients navigating anxiety, depression, trauma, identity, spirituality, attachment wounds, and experiences that have left them feeling disconnected from themselves. She is also passionate about working with members of the LGBTQIA+ community, including polyamorous clients.

At the heart of Brenna’s work is the belief that healing involves more than understanding what’s happening in your mind. Through a somatic approach, she helps clients reconnect with their bodies, deepen their awareness, and create change that feels meaningful and lasting.

Brenna also works with couples using an attachment-based approach to help partners better understand one another, strengthen connection, and navigate the patterns that can get in the way of feeling close.

✨ Brenna is currently accepting new clients. If her approach sounds like it might be a good fit for you, we’d love to help you connect with her.

https://www.lifebydesigntherapy.com/brenna-barry-somatic-therapist-california

#Therapy #MentalHealth #MentalHealthSupport #SomaticTherapy #TraumaHealing #AnxietySupport #DepressionSupport #AttachmentHealing #CouplesTherapy #LGBTQIAAffirming #LGBTQIAHealth #Polyamory #HealingJourney #TherapyWorks


Location: California, USA

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