Couples Therapist in Richmond California

 

It didn’t happen all at once.

One day, you’re staying up late talking about everything and nothing, and the next, it feels like all you ever talk about is the calendar, the kids, and what’s for dinner.

You still care about each other, but the emotional intimacy? The passion? The feeling of being seen?

That all feels far away now.

If you're sitting with the ache of feeling disconnected from your partner, like you're more like roommates than lovers, I understand.

As a couples therapist, I see this so often.

And while it may feel confusing or hopeless, this shift is more common and more repairable than you think.

You’re not broken. Your relationship isn’t doomed.
What you’re feeling is a signal.

When life gets busy, connection can take a backseat. But with intention, communication, and a willingness to show up for each other in small ways again, that spark can come back.

Not exactly like it was in the beginning, but deeper, more grounded, more real.

If you’re ready to rebuild the connection, you don’t have to do it alone.
Couples therapy can help you move from disconnection to closeness, with tools, support, and compassion.

💬 Ready to reconnect? Let’s talk. Click the link in my bio to book a call.

https://www.lifebydesigntherapy.com/holistic-somatic-therapists