Couples Talk Therapy
I’ve sat with many couples who say some version of:
“We love each other… but we’re just not hearing each other anymore.”
The disconnect is palpable.
You’re both trying to be heard, but somehow, you keep missing each other.
It might even feel like you’re speaking two different languages.
No matter how clearly you try to explain yourself, you leave conversations feeling misunderstood, misrepresented, and maybe even uncared for.
Sometimes, what starts as a simple conversation can take a turn before you even realize it.
Maybe they get defensive and throw it back your way: “Well, you did the same thing last week.”
Or they brush it off with a quick apology that feels more like, “Can we just move on?” than real understanding.
Other times, the whole thing shifts and suddenly, you’re talking about how you hurt them, and the reason you brought it up in the first place fades into the background.
You walk away wondering: What just happened? Did they even hear me? Did they actually understand what I was saying?
And somehow, you’re left feeling worse…unheard, unseen, and weighed down.
This is the cycle that leaves so many couples feeling misunderstood.
In my latest blog, I offer a guide to help you:
🌿 Understand the real roots of miscommunication
🌿 Recognize what your nervous system might be saying underneath your words
🌿 Start finding your way back to feeling safe and connected again
This isn’t about quick fixes.
It’s about slowing down and learning to meet each other with more care.
🧡 If that’s what you’ve been longing for, you’ll find the blog through the link in my bio.
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