Therapy Service in Berkeley California
Did you know that many of us have experienced emotional neglect at some point in our lives?
If it’s left unhealed it can leave you feeling disconnected, overwhelmed, and unsure of how to navigate relationships and emotions.
Emotional neglect can also manifest in various ways like struggling to express feelings, avoiding intimacy, or you may feel like a burden when you need support.
It can create lasting patterns that affect your self-worth and ability to trust others, as well.
The good news is that with awareness and the right support, healing is possible.
Taking steps towards understanding and addressing these wounds can help you reconnect with yourself and others, fostering a sense of safety, self-compassion, and deeper connection.
You don’t have to carry the weight of emotional neglect alone and therapy can offer the space to heal and rebuild from within.
At Life By Design Therapy™, we offer a compassionate space to explore and heal from these wounds, and reclaim your emotional well-being.
Book a free consultation today!
https://www.lifebydesigntherapy.com/therapy-phone-consultation
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