Parenting Advise and Therapy

 


Have you ever felt like you’re carrying invisible baggage from your childhood like patterns, feelings, or struggles you can’t quite explain?

Maybe you’ve even caught yourself wondering, “Why do I struggle to feel seen or heard in my relationships?” Or “Why do I struggle to ask for help or trust others?”

If these thoughts resonate, you’re not alone.

In my latest blog I discuss signs of growing up with emotionally unavailable parents, how that may be affecting your life, and how to heal. You can find the link to read in my bio!

https://www.lifebydesigntherapy.com/blog/10-signs-you-grew-up-with-emotionally-unavailable-parents-amp-how-to-start-healing


Location: California, USA

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