Self Care Awareness

 


🌱 Do you ever feel like you’re giving so much that there’s nothing left for yourself? 🌱

In my latest blog, I dive into what it means to over give in caretaking, and how you can find a healthier balance. I help you discover the signs and learn simple, compassionate ways to support others without losing yourself. ❤️

➡️ Read more [link in bio]

https://www.lifebydesigntherapy.com/therapy-blog



Location: United States

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