Holistic and Somatic Therapy

 


For those who experience fight or flight it can be difficult to bring yourself back to a place of balance sometimes.

Take a moment to try our Somatic Break to regulate your nervous system back to a state of calm.

If you try this, let us know what you think in the comments below & click the follow button for more holistic tips!

https://www.lifebydesigntherapy.com/somatic-therapy


Location: United States

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