Trauma Therapist in Richmond
Ever felt that sudden rush of emotion, anxiety, or fear seemingly out of nowhere? 🤔
Trauma has a way of coming back as a reaction, not just a memory, almost like an echo from the past. Learning to recognize that these reactions are normal is an essential part of beginning to heal. It’s crucial to approach ourselves and others with empathy and understanding.
If your ready understand your reactions and heal from your trauma, consider meeting with a trauma-informed therapist. Click the link in our bio to find the scheduling tool to connect with a therapist here a Life By Design Therapy.
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