Life by Design Therapy

 


This quote holds a powerful truth: even when memories fade, our bodies retain the echoes of our experiences.

Think of your nervous system as a guardian silently holding onto the stories of your journey. It shapes how you react and respond, even when you can't recall specific events. Understanding this connection is a reminder to be kind to yourself and embrace the path to healing.

Somatic therapy is a way to bring awareness to the memories your body is holding that are showing up as symptoms. Life By Design Therapy has a team who specializes in mind-body healing and is eager to support you on your journey. If you would like to learn more, click the link in our bio to schedule a free phone consultation with our Client Care Coordinator.

https://www.lifebydesigntherapy.com/therapy-phone-consultation


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