Fawn - Trauma Response

 


Day 4 of Trauma Responses

The last response you might encounter is the FAWN. The fawn response involves seeking harmony and connection as a way to navigate trauma.

If FAWN is your response you might encounter…

  1. Co-dependence
  2. People Pleasing
  3. No Boundaries
  4. Trouble speaking up

While this compassion is a strength, it's vital to ensure your own well-being. Find balance, set boundaries, and remember that your journey to healing includes self-nurturing.

What do you feel is your trauma response? Let us know in the comments!

https://www.lifebydesigntherapy.com/trauma-therapy

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