What is Anxious Attachment
Do you sometimes feel like your emotions are overwhelming or that your relationships are more stressful than they should be? If so, you might be experiencing anxious attachment. Anxious attachment can be a challenging experience, and many people develop these patterns as a result of childhood experiences. Individuals with anxious attachment may feel insecure in their relationships and worry about being abandoned or rejected by their loved ones. It can make it can be difficult to break out of those patterns without support.
With support, you can learn to recognize and manage your anxiety, build secure relationships, and cultivate a greater sense of self-worth. So if you're struggling with anxious attachment, know that you're not alone.
If you are ready to start building secure relationships and you live in California, head to the link in our bio to schedule your free phone consultations with one of our therapists.
Comments
Post a Comment