Somatic Therapy for Trauma
Not only do traumatic experiences leave a lasting imprint in our minds, but it can also affect our bodies as well. The energy from the traumatic experience is held within our muscles and fascia tissue (connective tissue) and if it’s not released it can lead to chronic pain and other health issues.
Somatic Therapy is a great way to release the stored trauma. By working with a skilled therapists you can experience freedom in your mind as well as your body too. If this is something you’re interested in learning more about, head to the link in our bio to schedule a phone consultation with one of our qualified holistic therapists!
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