Self-Discovery

 


The journey of self-discovery is a lifelong process, and taking a moment to meditate on the successes of the past can support you in propelling into the future. Take some time today and utilize this journal prompt for support.

If you would like additional resources for mental health and mindfulness techniques, head to the link in our bio and download our free eBook, The MindBody Tool Kit. You can also, subscribe to our newsletters that are packed with resources for many mental health needs.

https://www.lifebydesigntherapy.com/


Location: United States

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