Supporting Your Partner Through Depression

 


If you have a partner who struggles with depression, it might leave you feeling helpless. We want to provide you with a few tools to help you support your partner when they are experiencing depression.

  1. Be an active listener
  2. Create a safe and supportive home space
  3. Encourage them to seek help
  4. Create small goals for them as depression can be overwhelming
  5. Know the signs of suicidal ideations

If you or your partner are needing support with depression we encourage you to reach out to a qualified clinician to provide an unbiased support system and place tools in your hands to overcome this difficult journey. If you live in California, you can find a link in our bio to schedule a free phone consultation with one of our clinicians.

https://www.lifebydesigntherapy.com/depression-therapy


Location: United States

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