Somatic Awareness

 


Today we want to invite you to become aware of the position your body is in and how it is affecting or reflecting the way that you are feeling. 🧘🏽‍♀️

Body position is an important aspect of somatic awareness. Somatic awareness is drawing attention to what is occurring with the body when feelings arise to promote self-healing.

If you would like to learn more about Somatic Awareness, connect with our therapists. All of our therapists utilize somatic-based modalities. Head to the link in our bio to schedule a free phone consultation.

https://www.lifebydesigntherapy.com/online-therapy


Location: United States

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