National Walking Day!

 


Happy National Walking Day!

It's no secret that taking a walk improves your mental health and helps reduce stress. 🚶‍♀️

Whether it’s walking around the block or taking a stroll in nature, the physical activity and fresh air will leave you feeling invigorated and bring clarity to your mind!

Show us where you’re walking today by posting to your story and tagging us!

https://www.lifebydesigntherapy.com/walk-and-talk-therapy


Location: United States

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