Life by Design Therapy
Desiring changes in our lives is a very normal thing! 👣
Today we want to support you in making those changes by having you reflect on those desires. What changes are you wanting to make?
WHY do you want to make these changes? Finding your “why” can be a motivator to boost you forward to make these changes. This “why” could also show you the changes you desire may not be beneficial in the long run. Taking 5 minutes to reflect can be the key to your change.
If one of these changes is toward self-growth or inner healing, having someone to talk with and gain tools from, can support your journey. Our therapists at Life By Design Therapy are a great resource to have. They can provide you with tools and help expose more profound things that may be holding you back from making these changes. Head to the link in our bio to schedule your FREE phone consultation!
https://www.lifebydesigntherapy.com/holistic-somatic-therapists
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