Childhood Trauma Therapy in California
Trauma is a deeply personal experience. We are learning that our worldview and relationships are based on experiences from our childhood. Many of us have encountered some form of childhood trauma that has shaped who we are today. So what are some causes of childhood trauma that affect us today?
- Witnessing or experiencing abuse
- Having to “grow up” at a very young age
- Instability around your basic needs (shelter, food, clean clothes)
- Suffering the loss of something/someone you love
- Having a caregiver who struggles with their own mental health issues.
If you relate to any of these, you might be seeing the repercussions in your day to day life. Having a safe place to discuss these issues can encourage healing and growth. If you live in California, go to the link in our bio to schedule your free phone consultation with one of our therapist.
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