Therapy Services in East Bay Area

 


Just Breathe 🧘‍♀️

Our breath is our life. Noticing your breath can make you aware of what you are experiencing in the present moment. So today we invite you to notice your breath and where it’s flowing. If you see that your breath isn’t flowing in the direction you want, you have the power to shift.

For more mind-body healing tools, click the link in our bio to download your free eBook, The Mind-Body Tool Kit.

https://www.lifebydesigntherapy.com/free-ebook-mind-body-toolkit


Location: United States

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