Forms of Communication

 

There is power in personal connections and understanding what someone needs based on the way they are communicating. Learning the different forms of communication and how to practice them in a healthy manner can benefit your relationships throughout your life.

Here are 5 different forms of communication

1. Verbal - spoken communication
2. Nonverbal - body languages like facial expressions, eye contact, and touch
3. Written - letters, emails, and captions.
4. Listening - the act of listening and being present.
5. Visual - media, posts, or videos are set out to convey a message.

Healthy communication is key to any type of relationship. If you are needing support with communication find someone who will create a compassionate space and give you the tools to develop your communication skills.

https://www.lifebydesigntherapy.com/