Virtual Mental Health Services

 


Virtual therapy has become our "new normal" thanks to the coronavirus pandemic. Still, it's normal to feel skeptical of new and changing technology, especially when evidence is still emerging to support its use.

Thankfully, we now have more research to support the fact that virtual mental health services can be just as effective for anxiety as traditional therapy. A new study of the virtual health platform Ginger found that 1,662 members who had symptoms more than half the time showed significant decreases in their anxiety.

This evidence just goes to show that virtual therapy works to address symptoms of anxiety -- not to mention that it meets the ever-changing needs of our modern world. From busy schedules to pandemic restrictions, virtual therapy has an important place in the future of mental healthcare.

If you're interested in learning more about virtual mental healthcare services, contact Life by Design Therapy for a free virtual consultation to try a taste of our virtual therapy services for yourself.

https://www.lifebydesigntherapy.com/online-therapy


Location: United States

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