Do I have Obsessive Compulsive Disorder?

 


ASK A THERAPIST

Q: Do I have Obsessive Compulsive Disorder (OCD)?

A: People who suffer from OCD experience unwanted, intrusive thoughts with frightening content. They may perform rituals, or compulsions, to help ward off these thoughts.

If you spend more than one hour per day most days dealing with these thoughts or compulsions, or if they are significantly hurting your quality of life, you may be struggling with OCD.

https://www.lifebydesigntherapy.com/


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