Walk and Talk Therapy

 


OFFERING WALK-AND-TALK THERAPY IN SANTA CRUZ, CA


Meet me at a local Santa Cruz County park or beach for your next therapy session. Therapy outdoors provides a connection with the natural world, and an opportunity to slow down and take in your surroundings, using your 5 senses. Movement-based therapy can also be a great way for you to, with my guidance, open up any of the emotional pathways where you're feeling stuck. Walk-and-talk therapy is the ideal setting for mindfulness and somatic-based practices, which can support you on your healing journey. Book a session with me now and lets explore how nature and therapy can work in conjunction to provide you with a truly holistic experience.


Location: United States

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