Secure Attachment

 


A partner with a secure attachment style feels comfortable directly expressing their emotions and needs. They are able to self-regulate, and to balance their needs for space & for closeness, during a conflict.

We can all work toward a more secure attachment style, regardless of our current patterns of attachment, by replacing maladaptive behaviors with ones that support healthy, secure bonds with others.

To learn more about attachment styles in relationships, check out our wealth of blog posts at lifebydesigntherapy.com for more information.

https://www.lifebydesigntherapy.com/blog/understanding-attachment-styles-part-iii-what-is-secure-attachment/10/2020


Location: United States

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