Life by Design Therapy
Many adults who identify as "people-pleasers" began as children whose needs were not met.
When their attempts to speak up for their needs went unaddressed by their caregivers, they learned that even their most basic needs made them needy or "too much."
It can be challenging to unlearn this pattern as an adult, but it begins by reminding yourself of this important fact: having unmet needs does NOT make you needy 💙
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