Holistic Therapy Near Me

 


Some types of therapy primarily address the cognitive causes of mental illness, or the parts that relate to our thoughts. But holistic therapy recognizes that it is important to treat the whole person in order to achieve recovery.

For this reason, holistic therapy incorporates physical, mental, emotional, and spiritual health. It draws upon techniques from many different psychological schools of thought, as well as mind-body practices like yoga and meditation.

https://www.lifebydesigntherapy.com/holistic-therapy


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