Holistic Psychotherapist in Bay Area

 


You might assume that resilience is a personality trait (i.e. we are either born with it or born without it) -- but research shows that resilience is an active, adaptive process.

In other words, resilience is a skill set that anyone can develop with the right tools and support. Contact Life by Design Therapy today to learn how somatic therapy can help you become more resilient.

https://www.lifebydesigntherapy.com/holistic-therapy


Location: United States

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