Qualified Therapists

 


Memories or experiences can "trigger" us by reminding us of painful or traumatic events in our past.

Sometimes, our triggers are clear -- a person who looks like our ex or driving when you've been in a traumatic accident. Other times, however, a trigger may simply be an intense emotion that reminds you of a previous situation.

Common emotional triggers include feeling:

💙 Unloved
💙 Unheard
💙 Judged
💙 Blamed
💙 Unimportant
💙 Disrespected

To begin identifying and healing from your emotional triggers, contact Life by Design Therapy for a free consultation with one of our qualified therapists.

https://www.lifebydesigntherapy.com/holistic-somatic-therapists


Location: United States

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