Mental Illness Therapy Near Me

 


Speaking up for yourself is never easy. Even those of us who consider ourselves assertive people sometimes have trouble expressing our emotions clearly and effectively. And it can be even more challenging to speak up when you are worried that you will step on other people's toes, that you will start a conflict, or that you are being overly-sensitive.

Even if you recognize the importance of being honest, it can be hard to know where to start when you aren't used to expressing your emotions. Next time, instead of holding in your emotions for fear of offending others, try using these three tips from our latest blog post to express your emotions clearly and effectively. Link in bio!

https://www.lifebydesigntherapy.com/blog/3-tips-for-expressing-your-emotions-effectively/6/2021


Location: United States

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