Benefits of Somatic Therapy

 


Somatic therapists recognize that suppressed and unprocessed emotions are often stored in the body, showing up as physical symptoms like muscle pain, headaches, and nausea. Because of this, somatic therapy incorporates body awareness exercises into the healing process.

Here at Life by Design Therapy, we are passionate about practicing somatic therapy and strong advocates of its benefits for mind and body healing. In our latest blog post, we discuss four of those benefits, which may help you decide if somatic therapy is right for you. Link in bio!

https://www.lifebydesigntherapy.com/blog/benefits-of-somatic-therapy/6/2021


Location: United States

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