Touch Therapy
Humans are instinctively “wired” for touch. Even in research as far back as the 1800s, researchers noticed that babies who were not cuddled simply failed to thrive.
Touch communicates on an energy level beyond what words can say. It reassures us, comforts us, and adds flair to our conversations much like a garnish on our favorite meals.
Touch therapy is one part of somatic psychotherapy that can have significant benefits, but needs to be evaluated to determine if it is helpful or detrimental to your well-being.
No matter what, the touch must always align with your therapeutic goals and follow proper ethical codes. Contact Life by Design Therapy today to learn more about the type of touch therapy that we practice.
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