Life by Design Therapy

 


Do you take on the emotions of others?

Absorbing the emotions of others can be both a strength and a weakness. It can be a sign that you are an empath, gifted with the extraordinary ability to empathize with nearly anyone -- but it can also become exhausting and frustrating to constantly feel what others are feeling.

Learning to empathize with others is a skill -- as is learning how to set emotional boundaries so that you are not constantly drained by taking on the emotions of others. Like any skill, setting emotional boundaries can be strengthened with practice.

In our latest blog post, we cover exactly how to do this. Visit the link in our bio to read more!

https://www.lifebydesigntherapy.com/blog/empaths-stop-absorbing-other-peoples-emotions


Location: United States

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