Happy Best Friends Day!


Happy Best Friends Day! Today, we celebrate the special friendships that improve our lives -- and make the world a better place.

Our social connections are essential to maintaining our mental health. Having a supportive social network can protect against mental health disorders like depression and anxiety.

Best Friends Day is a great time to show your support for your friends' mental health. Use this day to reach out to your closest friends and remind them that you are there for them and ready to listen when they need it!

https://www.lifebydesigntherapy.com/
 

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