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Boundaries maintain one’s sense of safety and autonomy. As such, experiences of abuse and trauma are boundary violations that often dramatically shift one’s perception of their external and internal boundary systems. These boundary violations frequently reflect an imbalance of power.

Crossing the internal boundaries of others is a deeply entrenched practice in our world which takes many forms within relationships and societal systems. Think of the LGBTQ+ panic defense, or discrimination against youth because of their age.

In Life by Design Therapy's latest blog post, Ashley Gregory LMFT talks boundaries and how they reflect the imbalanced power dynamics that have become a hallmark of the world we live in -- click the link in the comments below to check it out!

https://www.lifebydesigntherapy.com/blog/pursuit-about-boundaries-and-power/4/2021

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