Hakomi Method Therapists

 


The Hakomi method is a type of holistic and somatic therapy that helps people change their "core material."

Core material is anything that defines you as an individual: memories, beliefs, patterns, emotions. It often exerts an unconscious influence over our lives, shaping the way we view ourselves and the world.

Hakomi method therapists use your present experiences in both your mind and physical body to help you access and change core material. They believe that the body serves as a resource that reflects your core material.

To learn more about the Hakomi method and your core material, get in touch with one of Life by Design's holistic and somatic therapists today!

https://www.lifebydesigntherapy.com/


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