Talk Therapy

 


Traditional talk therapy misses out on a huge part of the human experience: opportunities for growth 🌱

When we only talk about our struggles -- such as panic attacks, sleeping difficulties, and work stress -- we're only getting a surface-level understanding of our problems.

We practice holistic and somatic therapy, which incorporates a deeper understanding of stress, anxiety, depression, and trauma on a mind-body level to help you achieve lasting change.

Contact Life by Design Therapy for a free consultation to learn more about how holistic therapy may be instrumental to growth and personal development 🌻

https://www.lifebydesigntherapy.com/

Location: United States

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