COVID-19 Free Resources To Support You and Your Family

Our therapists at Life by Design Therapy are working hard to support our clients, families, loved ones and communities struggling to navigate the impacts of the coronavirus.

While more people are participating in social distancing, navigating stay at home orders and quarantines, we have put together a list of resources to support you and your family.

Our goal is to update this page every week as we learn about more resources available. Please share with your loved ones, and if you know of any others, please email us at hello@lifebydesigntherapy.com so we can include it on our list!

We hope to make this page useful for others as we all navigate this time together.

FREE INTERNET AND WIFI

• Xfinity Free WIFI for everyone and Internet Essentials for new customers

FOR KIDS AND FAMILIES

• Free Audible Stories while kids are out of school.
• Play-Well Teknologies on Facebook Live
• Khan Academy

EMERGENCY TENANT PROTECTIONS

• Anti-Eviction Mapping Project — See where US officials have passed (or looking to pass) emergency tenant protections during COVID-19 crisis.

ACCESS TO FOOD

• Alameda County Community Food Bank — COVID-19 Emergency Response

ONLINE GROUPS

• Mindfulness Grief & Loss Group
• 8-Week Mindfulness Based Stress Reduction Program

ONLINE 12-STEP SUPPORT MEETINGS

• AA Meetings (Bay Area): Zoom
• East Bay Intergroup, Inc (AA)
• Al Anon (SF) Meetings: Zoom
• AA Intergroup of SF and Marin: Online Meetings
• SLAA (Sex & Love Anonymous): Online Meetings
• OA (Overeaters Anonymous): Virtual Meeting Room

FOR THERAPISTS AND EDUCATORS

• Free Headspace for educators and healthcare professionals

FOR EMPLOYERS AND SMALL BUSINESSES

• Free Headspace Toolkit
• SBA Loan Resources
• Facebook Small Business Grants Program — FB is offering $100M in cash grants and ad credits. Sign up for updates.
• City of Berkeley Business Grants — Financial relief fund to help mitigate COVID-19 related financial losses for small business

DANCE WORKOUTS

• Rhythm and Motion

VISIT PLACES AROUND THE GLOBE

• 360 cities
• AirPano
• Globe genie

MONTEREY BAY AQUARIUM

• Monterey Bay Aquarium Live Cam

VIRTUAL TOURS OF MUSEUMS WORLDWIDE

• British Museum, London
• Guggenheim Museum, New York
• National Gallery of Art, Washington, D.C.
• Musée d’Orsay, Paris
• National Museum of Modern and Contemporary Art, Seoul
• Pergamon Museum, Berlin
• Rijksmuseum, Amsterdam
• Van Gogh Museum, Amsterdam
• The J. Paul Getty Museum, Los Angeles
• Uffizi Gallery, Florence
• MASP, São Paulo
• National Museum of Anthropology, Mexico City
• Tour the Louvre

Looking for More? Visit google’s Arts and Culture page.

Are you located in California? Contact us today to learn about our online therapy options.