Trauma Therapy in Berkeley
CHANGING THE WAY WE APPROACH TRAUMA THERAPY
Trauma is an emotional wound. At first the cut is deep and painful and it seems to affect everything. Over time the wound starts to heal and it may not hurt as often, but a simple brush up against something can trigger that pain again. If we are lucky it fully heals, but a scar may remain.
HOW THERAPY FOR TRAUMA CAN HELP
Do you feel like a radically different person ever since the trauma occurred? Victims of serious trauma often express a feeling of two different existences. One before, and one after the event happened. If you are experiencing these feelings, please know this is completely normal.
While the original self was free and lived in the moment and enjoyed life, the second is cautious and reserved and mistrusting. The comfortability is gone and you start to wonder if things will ever return to normal.
Life by Design Therapy is a place that cares and we aim to help our clients recover from various forms of traumatic experiences. Our professional therapists have worked with many individuals (couples, families, etc)who have experienced some form of trauma.
Holistic and somatic based therapy for trauma is an option. We help individuals suffering from trauma find real relief and begin the healing process.
If you need support, contact us today for trauma therapy in Berkeley and Richmond, CA.
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