Life By Design Therapy

CHANGE IS POSSIBLE WITH THERAPY Simply saying the word can sometimes make you feel anxious and nervous. You like your routines and the thought of making radical, drastic changes to your life sounds so uncomfortable that instead you retreat to what is familiar. But what is familiar in your life? Is it anxiety and fear? Do you feel stressed and worried all of the time? Do you feel uncertain and troubled about your future? Are you dealing with unresolved grief or lingering sadness? While these feelings are common, you do not have to accept them as your only reality. Your life is intended for so much more! Are you ready to live life on your own terms? Is it time to free yourself from the limitations of your past? Contact us today   to set up your initial appointment: https://www.lifebydesigntherapy.com/individual-therapy

Regardless of the situation a common dilemma is a breakdown of communication. Family members stop talking to each other, or at least hearing the other side out. Conversations become one sided and in the worst case instances appear to have no way to repair a damaged relationship. Click Here  to learn more about  Life by Design Therapy . https://www.lifebydesigntherapy.com/family-therapy

The prevalence of Americans with  mental health  problems is a significant and growing issue. Individuals of all ages are profoundly impacted by debilitative problems that can effectively be treated through intensive therapy. www.lifebydesigntherapy.com

You may suffer with poor communication, sometimes wanting to open up when the other person shuts down. Or get accused of things you do not believe are fair. Perhaps it just leads to stubborn arguments where neither partner is willing to back down? Love can produce such incredible, earth-shattering feelings and also so much torment and heartbreak. When relationships turn for the worst there is plenty of pain, confusion, fear, heartache and uncertainty. When relationships encounter these hurdles, a professional therapist can help you examine the relationship closely and determine how to proceed. HOLISTIC AND SOMATIC THERAPY FOR COUPLES https://www.lifebydesigntherapy.com/marriage-counseling

In the quest for optimal health and wellness, more people are embracing  Holistic Therapy , or complimentary alternative medicine, that works alongside conventional medicine to heal the whole person, in body, mind, spirit and emotions. The focus of holistic healing is to encourage the person to strive for wholeness and healthy living with the goal being to gain proper balance in all aspects of life. https://www.lifebydesigntherapy.com/holistic-therapy

Parents have a massive amount of responsibility on their hands. It has never been more evident than in contemporary society where time consuming careers, long commutes, family obligations, and other commitments make spending quality time with children such a challenge. Sometimes  children need therapy  for circumstances where healing is involved. For example, in the event of an unexpected loss a child may have trouble dealing with grief and sorrow for the first time. https://www.lifebydesigntherapy.com/childtherapy

Teens have a number of common struggles specific to the age group of 13–19, but also extending into their early-20s. Life by Design Therapy  offers  holistic  and  somatic therapy  for teens in the  Berkeley  and  Richmond  area. We firmly believe in our well-rounded, complete approach to therapy for the mind as well as the body. https://www.lifebydesigntherapy.com/teen-therapy