Somatic and Holistic Therapy in California

 







No one tells you that healing isn’t just about feeling better, it’s about feeling everything and moving through it safely.

When your body starts to feel safe again, it finally has permission to release what it’s been holding: grief, tension, memories, and unmet needs.

That release can look like fatigue, tears, or even irritability. It’s not a setback; it’s your nervous system learning how to regulate.

Somatic and holistic therapy support this process by helping you stay connected to your body instead of fighting it.

Because healing isn’t about pushing through, it’s about learning to move with your system, not against it.

If you’re ready to start therapy, let’s begin your healing journey together.

Book a call through the link in my bio!

https://www.lifebydesigntherapy.com/therapy-phone-consultation


Location: California, USA

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