Counseling
Did you know that affirmations aren’t meant to be perfect or polished.
They’re meant to be accessible.
And when your nervous system is dysregulated or your self-worth feels shaky, softer words often feel more honest and more healing.
Here are three affirmations that meet you where you are, not where you think you should be:
💬 It’s okay to go slow
There’s no timeline for healing. Slowness is not a setback, it’s often your body’s way of staying safe.
💬 I’m doing the best I can
This can be a powerful antidote to self-judgment. It invites compassion into moments where you might usually criticize yourself.
💬 I want to believe I’m worthy
You don’t have to fully believe it yet. Wanting to believe is a meaningful step. It creates space for the truth to grow gently over time.
Let affirmations be a bridge to healing and self-growth, not a performance.
Which one resonates with you today?
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