Post Traumatic Stress Disorder Treatment
Psychological trauma describes a reaction, not a particular event, that individuals may experience when they go through something scary, dangerous, or otherwise impactful.
Most people will experience some type of trauma response in the aftermath of a traumatic event. Common emotional responses to trauma can include denial, anger, anxiety, and depression, while physical responses can include sleep changes, hypervigilance, and chronic pain.
When this response lasts longer than a few weeks to months after a traumatic event, the individual might be experiencing post-traumatic stress disorder or PTSD. If you suspect you may have PTSD, it's important to reach out and seek help before your symptoms get worse.
Remember, you can always contact Life by Design Therapy to talk to a caring, non-judgmental professional about your experience.
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