Life By Design Therapy

CREATIVE EASY WAYS FOR YOU TO RESOLVE TRAUMA There are many layers and nuances involved in healing trauma. It’s important to remember to be kind and compassionate towards yourself AND your process. Healing from trauma can be slow as you work through a multitude of feelings. The feelings you may experience are anxiety, fear, shame, deep hurt, distrust, avoidance, disappointment, disbelief and more. With time you can build more internal and external resources for healing, understanding, and acceptance. HEALING FROM TRAUMA In most peoples’ lives, trauma occurs. Having experienced trauma, one needs to solve it in a way that works best for each individual. Trauma can be a death of someone close to you, abuse, surviving an illness, seeing a disturbing event, and the impacts of divorce and custody issues to name a few. No two people are alike, and everyone responds to those traumas differently, so the ways to solve and overcome them need to reflect that. Talking with a close frie

Marriage therapy and couples counseling is effective because it often helps to have a non-judgmental, non-biased voice of reason to help mediate and oversee the open and honest conversations about the issues you both have with the relationship. Life by Design Therapy  can provide the right resources for your relationship. https://www.lifebydesigntherapy.com/marriage-counseling

LIFE BY DESIGN THERAPY IS LOOKING FOR A FULL-TIME CLINICIAN TO JOIN OUR DOWNTOWN BERKELEY OFFICE. Clinical therapist will provide outpatient individual and group therapy to clients of  Life by Design Therapy . Clinical therapy services include treatment of adults, adolescents, children, couples and families. Treatment specialties may include; somatic, transpersonal, children, couples, trauma, EMDR, family, EFT, etc. CANDIDATE WILL BE EMPLOYEE STATUS. MUST BE AVAILABLE TO START ON OCTOBER 15TH OR NOVEMBER 1ST. Hours: Therapist must be available to hold at least  20 client sessions per week , provided such sessions are available and scheduled by Life by Design Therapy. Therapist can set their own schedule within the hours provided below. Tuesdays 8 AM — 8 PM, Wednesdays 4 PM — 9 PM, Thursdays 8 AM — 12 PM, Saturdays 8 AM — 8 PM, Sundays 8 AM — 8 PM **Work hours and schedule may vary depending on client and Life by Design Therapy needs. Hours include some nights (1–2 mini

Life by Design Therapy  is a place that cares and we aim to help our clients recover from various forms of traumatic experiences. Our professional therapists have worked with many individuals (couples, families, etc) who have experienced some form of  trauma. If you need support, contact us today for trauma therapy in  Berkeley and Richmond, CA. https://www.lifebydesigntherapy.com/trauma-therapy

LGBT Pride Month, observed in June, is celebrated around the U.S. with parades and activism events. At the same time, many people do not know Pride Month’s origin, which honors the 1969 Stonewall riots — a demonstration which blazed the trail for activists across the country. In 1970, the first Gay Pride marches took place in New York, Los Angeles and San Francisco. There has been a lot of progress since then, but LGBT advocates are still working toward a future without discrimination in the workplace and beyond. Here are some powerful quotes from changemakers who are have contributed to the movement for LGBT equality: “The only queer people are those who don’t love anybody.” — Rita Mae Brown “This world would be a whole lot better if we just made an effort to be less horrible to one another.” — Ellen Page “Why is it that, as a culture, we are more comfortable seeing two men holding guns than holding hands?” — Author Ernest J. Gaines If you need support, contact us toda

HOLISTIC AND SOMATIC THERAPY CAN HELP WITH DEPRESSION If you are seeking relief from symptoms of depression and want to gain tools to create a life you love, our holistic therapists can help. Life by Design Therapy  is committed to helping you build a new future, one that is founded on happiness and peace of mind. Our holistic and somatic therapists in  Berkeley  and  Richmond  have helped those dealing with depression for the first time find help. We have also provided a place of refuge for those that struggled to get answers from other sources in the past. If you’re ready to work on your depression with one of our holistic therapists,   contact us today . https://www.lifebydesigntherapy.com/depression-therapy

HOLISTIC AND SOMATIC THERAPY CAN HELP WITH ANXIETY If you are seeking real relief from anxiety and want to gain essential tools to help manage the specific ways anxiety shows up in your life, our holistic therapists can help. Life by Design  Therapy is dedicated and committed to helping you heal and build a new foundation for growth and transformation. We offer holistic and somatic therapy and counseling for anxiety because we know that our history, our culture, and our unique life experiences shape us. If you’re ready to work on your anxiety in a healing, open, and honoring way, contact our  Berkeley and Richmond  holistic therapists for a free consultation. https://www.lifebydesigntherapy.com/anxiety-therapy