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We all have different definitions of what “perfect” looks like, and that makes it impossible to meet everyone’s expectations.
Trying to live up to multiple versions of perfection can leave us feeling overwhelmed, stressed, and never “good enough.”
The truth is, perfection is an illusion—it’s constantly shifting based on who’s watching.
Uncertainty can amplify the pressure to be perfect—when things feel out of control, we often grasp at perfection as a way to feel secure.
But the truth is, uncertainty is a part of life, and chasing perfection in these moments can lead to more stress and frustration.
Instead of chasing perfection, focus on progress.
Progress allows you to celebrate growth, no matter how small, and keeps you grounded in the present moment.
Here’s how shifting your mindset to progress can help:
Release the pressure: When you let go of the need to be perfect, you free yourself from the impossible task of pleasing everyone.
Stay present: Focusing on progress helps you stay in the moment, appreciating the small steps you take each day.
Find joy in the journey: Perfection focuses on the end goal, but progress allows you to find fulfillment in the journey itself.
Celebrate your wins: Every bit of progress—no matter how small—is something to be proud of. Acknowledge your accomplishments along the way.
Create lasting growth: By prioritizing progress, you build sustainable habits and self-compassion, rather than striving for an unattainable ideal.
Letting go of perfection doesn’t mean you stop striving; it means you embrace the beauty of becoming and recognize that you’re enough, just as you are. 🌿
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