Journal Prompt - Self Care

 


We invite you to take a moment a reflect on your self-care routine. Let these prompts guide you through what’s working and what’s not. Reflect on where changes need to be made and why they need to be made.

Reflection is a tool that can support with increased self-awareness, stress reduction, and mental clarity.

Which prompt will you use today? Let us know in the comments!

https://www.lifebydesigntherapy.com/


Location: California, USA

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