Mental Health Therapy
There can be a lot of stigma surrounding therapy and how it’s only for “mental health issues”. While, yes, therapy is there to support those who are struggling with their mental health, it’s also a place to support with self-development and coping skills for daily stressors.
If you’re interested in learning more, click the link in our bio to check out our blog 10 Signs It’s Time to Start Therapy!
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